Lifestyle

Beneficios de la actividad física en los pacientes con cáncer
Lifestyle
Raquel Moga

Benefits of physical activity in people with cancer

We all know the benefits physical exercise has for our health, fundamentally in helping to prevent cardiovascular diseases, diabetes, obesity and osteoporosis. However, some patients who have been diagnosed with cancer have questions about whether they can exercise on a regular basis. The oncologists’ answer

¿Por qué es necesario dejar de fumar?
Lifestyle
MatchTrial

Why do I need to quit smoking?

Smoking is a public health problem and is responsible for 33% of tumors and 22% of cancer deaths, according to the Spanish Society of Medical Oncology (SEOM). That’s because smoking causes 85 to 90% of lung cancers. In addition, there are 15 other types of cancer that are

Cinco mitos y preguntas más frecuentes sobre alimentación en cáncer de mama y sus respuestas
Lifestyle
MatchTrial

Five Myths and FAQs about nutrition during breast cancer

In this age of information, there is an endless amount of information about nutrition and breast cancer. Following a diagnosis, it’s common to have relatives and close friends offer all types of information on nutrition and diet, with the best of intentions. However, this often

La alimentación, gran aliada para la prevención del cáncer
Lifestyle
MatchTrial

Nutrition, cancer prevention’s best ally

It is estimated that 30% to 40% of tumors in men and up to 60% in women are directly related to diet. Specifically, and according to the European Code Against Cancer, cancer risk can be reduced by up to 18% by caring for our diet and maintaining adequate body weight.

Los beneficios de la práctica del ayuno intermitente
Lifestyle
Raquel Moga

The benefits of intermittent fasting

What does intermittent fasting involve? Intermittent fasting, or IF, consists of alternating periods of fasting with periods of food intake. This technique has been shown in recent years to have multiple benefits for our body and our overall health.   Scientifically proven benefits The benefits

La dieta mediterránea ayuda a reducir el riesgo de cáncer de mama
Lifestyle
MatchTrial

The Mediterranean Diet helps lower breast cancer risk

The Mediterranean Diet is made up of plenty of fruit, vegetables, legumes, fish, white meat and grains, with key foods like olive oil.     Diets under the microscope   A study conducted by EpiGEICAM, an area of research on lifestyle and breast cancer risk in Spain, has shown that

Meditación y cáncer
Lifestyle
MatchTrial

Meditation and cancer

Meditation techniques are becoming increasingly popular in the Western world because of the speed of life we lead. It is not always easy to meditate. It is a technique that requires effort and consistency. However, it can help you connect with yourself and reduce stress,

The importance of diet in cancer treatment
Innovation
MatchTrial

The importance of diet in cancer treatment

Diet in cancer treatment is very important as it can help patients feel better. In recent years, several foods and diets have been found to potentially favour cancer treatment and improve patient quality of life. In general, people undergoing cancer treatment are advised to follow

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